SFS195_Cardio et GPSGARMIN

FORERUNNER 945 LTE GPS EMEA

Features:

• Glass material: dx corning gorilla glass
• Bezel material: fiber-reinforced polymer
• Watch straps: Quickfit (22 mm compatible)
• Strap: silicone
• Case size, w x l x h: 44.4 x 44.4 x 13.9 mm
• Suitable for wrists with a circumference of 128 218 mm
• color notch
• Display format (width by height): 30.4 mm diameter
• Display definition (width by height): 240 240 pixels
• Display type: anti-glare, transflective mip
• Battery life: connected watch mode: up to 2 weeks / gps mode with music: up to 12 hours / gps mode with lte livetrack: up to 10 hours / gps mode with music and lte livetrack: up to 7 hours / gps mode without music: up to 35 hours
• Water resistance: 5 atm
• Memory/history: 200 hours of activity data
• Weight: 49 g

Health monitoring :

• Wrist heart rate monitor (continuous, every second)
• Daily resting heart rate
• Abnormal heart rate alerts (high and low)
• Respiration rate (24x7)
• Pulse oximeter: spot check and optional acclimatization throughout the day and in sleep mode
• Body battery energy monitor
• All-day stress monitoring
• Relaxation reminders
• Relaxation timer
• Sleep tracking (sleep score + insights)
• Hydration (in garmin connect and optional connect iq widget)
• Female health monitoring (in garmin connect and optional connect iq widget)

Sensors :

• Gps
• Glonass
• Galileo
• Garmin Elevate wrist heart rate monitor
• Barometric altimeter
• Compass
• Gyroscope
• Acclrometer
• Thermometer
• Pulse oximeter for acclimatization

Daily functions :

• Bluetooth, ant+, wi-fi, lte connectivity (with subscription)
• Connect iq (watch faces, data fields, widgets and downloadable applications)
• Smart notification: call answer/refusal message with sms (android only), calendar, mto
• Music listening
• Music storage: up to 1,000 songs

Find my phone :

• Find my watch function
• Virb remote control
• Compatible with iphone, android smartphones
• Compatible with garmin connect mobile
• Garmin pay

Tracking and safety functions :

• Livetrack
• Spectator messages yes (with lte subscription)
• Group livetrack
• Event sharing in real time
• Incident detection during certain activities
• Assistance
• Assistance plus (with lte subscription; coverage details)
• Tactical functions
• Dual coordination system

Activity tracking functions :

• Step counter
• Activity bar (appears on device after a period of inactivity; walk for a few minutes to reset)
• Automatic target (interprets your activity level and sets a daily target number of steps)
• Calories burned
• Stairs climbed
• Distance covered
• Intensive minutes
• garmin connect challenges application (connect iq application optional)
• sports/musculation equipment
• Available sports activity profiles: weight training, cardio and elliptical, step, rowing, breathing exercises, pilates and yoga
• Cardio workouts
• Yoga training sessions
• Pilates training sessions

Training, planning and analysis functions:

• Heart rate zones
• Heart rate alarms
• Calories by heart rate
• Percentage of maximum heart rate
• Percentage of reserve heart rate
• Recovery time
• Automatic maximum heart rate
• Heart rate variability stress test (measures your heart rate variability for 3 minutes, to give you an estimate of your stress level; the scale ranges from 1 100, with lower scores indicating lower stress levels) (with compatible accessory)
• Hr broadcast (broadcasts heart rate data via ant+ network to paired devices)
• Breathing frequency (during exercise) (with compatible accessory)
• GPS speed and distance
• Customizable data pages
• Customizable activity profiles
• Auto pause
• Split training
• Enhanced interval (includes open repetitions, interval data page, rest notch and auto-detect)
• Advanced training
• Loadable training programs
• Heat and altitude acclimatization
• Vo2 max (race)
• Training status (lets you know how effective your training is by tracking your training data, such as Vo2 max. and anarobic threshold, and comparisons with recent data)
• Training load (combines heart rate and vo2 max. Calculates your training intensity for 28 days to help you stay within the optimum range to reach your goal)
• Training load target
• Training effect (arobie)
• Training effect (anarobic)
• Main benefit (training effect tabs)
• Improved recovery time
• Daily training suggestions

Running functions :

• Running profiles available: running, indoor and outdoor track running, treadmill, trail, virtual running, ultra-deep running
• Gps-based distance, duration and pace
• Running dynamics (with compatible accessory)
• Oscillation and vertical ratio (the bounce when you run and the side-to-side ratio of your stride length) (with compatible accessory)
• Ground contact time and balance (indicates the length of time your foot is on the ground and not in the air during your stride, and shows you your running symmetry) yes (with compatible accessory)
• Stride length (relative time) (with compatible accessory)
• Cadence (indicates number of steps per minute in real time)
• Physical condition (after a 6-20 minute run, the device compares your condition in real time with your average physical condition)
• Lactic threshold (by analyzing your pace and heart rate, the device estimates when your muscles start to tire more quickly) yes (with compatible accessory)
• pacepro pacing strategies
• Running starters
• Race timer

Outdoor leisure functions :

• Outdoor activity profiles available: hiking, climbing, skiing, snowboarding, cross-country skiing, stand-up paddle, rowing, kayaking
• Point-to-point navigation
• Real-time breadcrumb trail
• Back to start
• Tracback
• Ultratrac mode
• Around me mode
• Altitude profile
• Destination distance
• Barometric trend indicator
• climbpro ascent planner
• Automatic ascent for trail runs
• Vertical speed
• Total ascent/descent
• Future altitude profile
• Preloaded topoactive maps
• Preloaded road and trail maps
• Support for downloadable maps
• Basecamp compatible
• GPS coordinates
• Area calculation (via connect iq)
• Cycling functions
• Time/distance alarm (triggers an alarm when you reach your goal)
• Activities (comparison with previous activities)
• Garmin cycle map (road map of cycle paths)
• Mountain bike difficulty and consistency
• Cycling profiles available vlo, vlo indoor, vtt, vlo electric, vtt electric, trail
• Cycling circuit and maximum circuit power (with power sensor)
• Race against activity
• Ftp (functional power threshold) (with compatible accessory)

Swimming functions :

• Swimming profiles available: pool swimming, open water swimming, swimming/running
• Open water swimming metrics (distance, pace, number/frequency of strokes, calories)
• Swim type detection (freestyle, backstroke, breaststroke, butterfly)
• Automatic rest
• Distance and hardness alarms
• Pace alert (pool only)
• Countdown start
• Swimming entries
• Critical swim speed
• Underwater wrist heart rate monitor
• Heart rate (real-time tracking during breaks, interval and session statistics during breaks, automatic heart rate download after swim start)i (with hrm-tri and hrm-swim)
• Tracking functions for children