SFS195_Cardio et GPSGARMIN

FORERUNNER 245 BLACK SLATE

YOU RUN, IT THINKS
This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.

Everything you need to improve your performance.
GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS
Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE
Run your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in smartwatch mode and up to 24 hours in GPS mode.

Understanding all about you.Understanding all about you.
BODY BATTERY™ ENERGY MONITOR
Track your body's energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.

Stay connected on the run.Stay connected on the run.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.