Weleda ARNICA MASSAGE OIL 50ml is a massage oil designed to help you prepare for and recover from sports. Containing organic sunflower and olive oils, arnica and essential oils of lavender and rosemary, this product helps relieve muscular tension and enhances the toning and relaxing effects of massage. Recommended by kinesitherapists, this oil is ideal for sportspeople, for those prone to fatigue and stiffness after exercise or in the event of loss of tone. Before exercise, a light massage followed by an appropriate warm-up will help prepare you for the exertion, and after exercise, after getting out of the shower or bath, a full, slow massage on damp skin will help prevent the appearance of stiffness and make recovery easier.